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32 Union Square East
7th Floor
646-328-2525

Keeping Your Body in Motion

Lose Your Mummy Tummy Workshop

  • Lower back pain?
  • Still look pregnant?
  • Suffering from a     diastasis?

Space is Limited

New Saturday Hours

Contact us for an Appointment

The Tupler Technique® Products

image of Tupler Technique Lose Your Mummy Tummy Video

Diastasis Rehab Lose Your Mummy Tummy® DVD
$25.00

Julie Tupler's 2-hour DVD on treating diastasis recti in women. The first hour takes the client step by step through The Tupler Technique® and the second hour takes the client through a total body work out.

image of Tupler Technique Perfect Pushing DVD

Tupler Technique® Perfect Pushing™ DVD
$25.00

Strengthen your abdominals with the Tupler Technique® Perfect Pushing™ DVD for a speedy delivery and tip-top recovery. This 2-hour DVD teaches you how to strengthen labor muscles and practice pushing using the 4-step, research based Tupler Technique®. The result is faster delivery and quicker recovery time.

image of Tupler Technique Diastasis Rehab Guidebook

Tupler Technique® Guidebook
$15.00

Once you watch the Diastasis Rehab Lose Your Mummy Tummy® DVD, this little book comes in handy to help you organize what you need to do and when you need to do it. It gives a simple review of the 4 steps of the Tupler Technique® Program and a chart telling you exactly what exercises you need to do and how many you need to do in the morning, afternoon and evening over the eighteen week time period. The book fits in your purse and you can take it with you everywhere you go. Check off each time you complete one of the steps. Make sure you measure your diastasis and waist before you start and at the end of the six week program.

image of Tupler Technique Diastasis Rehab Splint

Diastasis Rehab Splint®
$ 50.00

The Therapeutic Diastasis Rehab Splint®. One of the 4 steps of The Tupler Technique®. Splinting is an important part of the healing process. Splint are available in White and Black. Measure around the belly button with your tummy relaxed when determining your size.

Extra Small (24"-27") Small (28"-34") Medium (35"-38") Large (39"-42")

Sizes
image of Tupler Technique Diastasis Rehab Package with Lose Your Mummy Tummy Video, Diastasis Rehab Splint and Dastasis Rehab Guidebook

Diastasis Rehab® Package
$ 80.00

Includes: Diastasis Rehab Lose Your Mummy Tummy® DVD, Tupler Technique® Guidebook & Diastasis Rehab Splint®.

Specify Splint size and color when ordering.

Size
image of Tupler Technique Diastasis Rehab Package with Dyna Band

Diastasis Rehab® Package with Dyna Band
$ 85.00

Includes: Diastasis Rehab Lose Your Mummy Tummy® DVD, Tupler Technique® Guidebook, Diastasis Rehab Splint® and Dyna Band.

Specify Splint size and color when ordering.

Size