Located in New Providence, NJ, Body Align Physical Therapy is not your average physical therapy facility. We believe physical therapy is more than just rehabilitation— it’s a healing process and you should receive the highest level of care with personalized attention. We’ll help you move without pain, feel more stable, and meet your goals. Whether you’re recovering from an injury or surgery, tired of feeling weak and sore, or looking to enhance your physical fitness, we will guide you with compassion, every step of the way.
Personalized physical therapy can speed up your healing, reduce pain, and help you regain strength safely. It will be the key to your full recovery. You’ll receive the tools you need to move without pain, feel stronger, and resume the activities you love.
Prenatal physical therapy focuses on supporting women through pregnancy. Postpartum physical therapy focuses on healing, strengthening, and restoring your body after childbirth. Pelvic Floor Physical therapy focuses on bodywork, postural corrections, breath work, and stretching.
You'll get stronger with physio balls, bands, mats, gliders, TRX, rings, balance pads, and more to target all your muscle groups in an hour. We'll work on posture, breathing techniques, core engagement, flexibility, stability, and balance. All fitness levels are welcome.
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