Moving You Forward

Sometimes working from home during Covid was a pain in the neck...literally and figuratively. Well, working with Jill, she fixed both for me. Since I was working from home more during and post Covid I developed a stiff neck, poor posture, and stiff hips. I went to Jill and she evaluated my work station and pointed out what I was doing to aggravate my own situation. To fix this, she diagnosed my situation and gave me simple, quick, and easy stretches to do daily. She provided common sense suggestions like elevating my laptop and use an external key board to keep my posture straight. Jill's great. She's smart, experienced, friendly, and thorough.

Jill is one of the most skilled and patient practitioners I know. She takes the time to understand your problems (and mine are tough ones) and then gives it her all. I highly recommend her.

I am so lucky to have Jill as a part of my care team. She is kind, empathetic and has helped improve my functioning and decrease pain levels.

Jill Hoefs is a thoughtful, comforting, smart PT therapist. After the first 2 sessions I felt an improvement.

Jill has treated my PT needs for over 12 years covering the various seasons of my life. After giving birth, she helped me greatly improve my diastasis and pelvic floor strength. She’s helped me recover from knee surgery, back, shoulder and neck issues. Jill is patient, kind and most importantly listens to your needs. She cares immensely not only for the physical health of her patients but their mental health as well. I’ve never been to a more effective and caring practitioner.

Body align Physical Therapy is a fantastic group of caring, well trained therapists(Masters and Ph.D's), who speed your recovery. They go the extra mile in everything they do from exercise recommendations and more. I highly recommend Body Align for both their professional expertise as well as their bedside manner. It is no wonder they were highly recommended by my doctor.

I was suffering from knee pain, hip tightness and lower back pain for over 30 years. After just one session with Jill, I noticed immediate improvement while walking from her office to the market down the street and back to my car. I also feel an improvement in my feet and legs which was an unexpected bonus. I recommend Jill for her expertise, support and warm bedside manner. She's really sweet and very knowledgeable.

I've had limited mobility and increased upper body tightness for the past 7+ years after undergoing surgeries and treatments for breast cancer. After just one session with Jill, I noticed I slept better, had better mobility in my arms, less tenderness at my incision sites, and had an easier time with yoga. She has helped me tremendously, and I highly recommend her.

Jill is phenomenal. I started working with her years ago when I realized I had diastasis recti (DR) after my son was born. She helped me fully close the gap (!) after a few months of wearing a brace and following a tailored physical therapy plan. I sought her out again (even though she has relocated further from my home) when I realized I had umbilical DR after my daughter was born. I am confident that Jill will help me avoid surgery again this time around. I cannot recommend her services highly enough--she is thoughtful, takes a holistic approach to your health, and is just a wonderful person.

Jill is amazing. I highly recommend her for any PT needs. She truly cares about her patients.

I have been to several physical therapists for knee, back, and shoulder problems in the past decade. Jill is, by far, the best therapist I have worked with - the definition of consummate and empathic. She has a uniquely holistic approach and takes the time to learn about you and your life so she can treat the root cause, not the symptoms. This is an important distinction because most PT places claim this but fail to fulfill that promise. She is also keyed into the local wellness and medical communities and has a close-knit network of various providers and experts. She's become a trusted part of my medical team. I always leave her office feeling better, physically and mentally. I can't recommend Body Align Physical Therapy enough.

I have been working with Jill for three months and have noticed a huge improvement in regards to my presenting issues. Jill is an excellent physical therapist who is communicative, warm, and detail-oriented. I always feel so comfortable during our sessions and she goes out of her way to make sure that every issue is addressed and that my concerns are heard. I cannot say enough about Jill and would highly recommend her practice to anyone!