Heal, Recover, Thrive
Personalized physical therapy can speed up your healing, reduce pain, and help you regain strength safely. It will be the key to your full recovery. At your first visit, you will receive a comprehensive evaluation. A customized plan will be created for you, tailored to your specific needs and goals. You’ll receive the tools you need to move without pain, feel stronger, and resume the activities you love. Some treatments you may receive are:
Hands-on bodywork is essential for your full recovery. Manual therapy can reduce pain, improve mobility, and quicken your recovery. Methods like soft tissue massage, myofascial release, and stretching may be familiar treatment options. Active release treatments, visceral mobilizations, internal pelvic therapy, and scar tissue breakdown are more specialized treatment techniques offered at Body Align Physical Therapy. If you want to relax your tight muscles, decrease inflammation, improve your posture, and relieve muscle soreness, make an appointment today.
Cupping therapy is an ancient treatment using suction cups to help with pain relief, muscle relaxation, and better circulation. It’s like a reverse massage—instead of pressing down on tender muscles, the cups gently release the tension, pulling the skin and tissues upward. This gentle pulling effect loosens tight muscles and reduces pain. (And leaves you with some red circles for a couple days).
While taping has received more recent recognition in past summer olympics, it has been an effective treatment in physical therapy since the 1970s. Traditional taping techniques used strong adhesives to stabilize joints and prevent sports injuries. Today there are many different types of tapes available to correct your posture, support your joints, decrease muscle pain, and improve your mobility. Your overworked muscles can relax and heal while tape is worn. Together we’ll address and treat the underlying cause of your symptoms for long term relief once the tape is removed.
Cold Laser Therapy, also known as low-level laser therapy (LLLT), is a non-invasive treatment using specific wavelengths of light to promote healing, reduce pain, and improve tissue recovery. When applied to your site of injury or pain, it expedites healing time for scars, muscle strains, and tendonitis. This pain-less, drug-free therapy can be applied to a variety of conditions, providing relief without side effects.
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