Prenatal Care

  You may be feeling nauseous and lethargic and exercise may be the furthest thought from your mind.   But it is important for both you and your baby.  So when you muster up the energy, I hope this addresses all your questions about exercising throughout your...

Why do you need c-section scar treatment?   As the tissues in your abdomen heal after cesarean surgery, they may become ‘stuck’ to each other, or to other structures in the pelvis. You may develop bladder dysfunction, stalled digestion, or low back pain because of...