(646) 328-2525 jill@bodyalignpt.com
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Spring Into Running: Physical Therapist Tips to Prepare for a 5K This Season

Spring Into Running: Physical Therapist Tips to Prepare for a 5K This Season

by Jill | Apr 21, 2026 | Tip and Tricks

Whether you’re a first-time runner, getting back into fitness, or looking for a fun community event, completing 5 kilometer fun run is an achievable and motivating goal.  The Summit area YMCA is offering a 5K race on Sunday, 5/3/26 at 8:30. Would love to se you there!...
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