(646) 328-2525 jill@bodyalignpt.com
  • Facebook
  • Instagram
  • Facebook
  • Instagram
Body Align Physcial Therapy
  • About
  • Services
    • Personal Physical Therapy
    • Women’s Health Physical Therapy
    • Semi-Private Strength Training
  • Blog
  • Contact
Select Page
Buying Shoes Online? Your “Usual Size” May Not Be Your Best Size.

Buying Shoes Online? Your “Usual Size” May Not Be Your Best Size.

by Jill | Sep 1, 2026 | Uncategorized

YOUR FOOT HAS A SIZE. YOUR SHOE HAS A FIT. They aren’t always the same thing. It’s easy to click “Buy Again” or order the same shoe size you’ve worn for years. But when was the last time you actually had your feet measured? Your feet can change in both size and...
Frozen Shoulder: Why It Happens — and What Women Should Know About It

Frozen Shoulder: Why It Happens — and What Women Should Know About It

by Jill | Aug 29, 2026 | Uncategorized

What exactly is frozen shoulder? Frozen shoulder occurs when the capsule surrounding the shoulder joint becomes inflamed, thickened, and tight. This leads to progressive pain and loss of shoulder motion. Unfortunately, recovery can be slow, taking months to years. But...
  • Facebook
  • Instagram
© 2026 by Body Align Physical Therapy. All rights reserved.